Non-scale victory of the week!

my willpower has never been stronger

What do you feel you could have done better this week?

more walking, I did a lot of strength training

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep up with my same mindset don’t lose focus. You got this Romeo

Long-term goal weight

260 lbs

What do you find most challenging in reaching your long-term weight loss goals?

i’ve had this weight on too long. I used to be big and muscular and I wanna TRULY get back to that.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

I’ve been eating right I definitely need more sleep because I get up at 2:30 every day for work, but I am going to exercise more as I know that’ll make me feel better and Dietbet is gonna make me more motivated!