Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exercising!! it's hard for me to get up and move when I'm sleepy all the time. I just signed up for a one year gym membership, though, so I'm ready to kick some ass!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
My goal is to make it to the gym twice this week. I really want to make it a habit to go. The one I found is close to home, so there are no excuses!
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