- Happy Friday! Little League is wrapping up and our minor league has opening night tonight. Plus it is hot!!!
I will be focusing on staying hydrated this weekend. What's 1 thing you can focus on?
Weekends are a chance to prove your commitment and still have a blast doing it!
Christina B.
“
I want to get healthier so I can do more physical activities.
Quick Facts
Favorite Health Food: brocolli
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: walking
My Approach to Weight Loss: slow and steady
Upcoming Weigh-ins
Aug 20-21 Lose 6% in 3 Months
DietBet Games
GETTING CLOSER EVERYDAY JUNE (Runner-up)
$300 in BONUS PRIZES! JOIN THE MAY 29th GAME! (Runner-up)
Lose 6% in 3 Months (21 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
- We're almost done with our Water Challenge!
If you complete the challenge, please click on (comment) under this post and report in there! You have until Saturday 10:00 PM Pacific time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day for 2 days this week!
Happy Monday! Welcome everyone! It's day 1 and we are here to crush our goals! If you haven't already, please introduce yourself and let us know how you heard about DietBet and how many games you've played! :)
Now is the time to take a moment to set some personal goals for this game. Once you've determined what your goals are (drink more water, workout goals, practice gratitude, sleep routine, etc), the key to success is having a SOLID PLAN in place and studies show that putting it in writing helps.
Plan your meals
Plan your workouts
Track your water intake
Track your food
Get enough sleep
Have fun and relax
Is your plan in place? What are some of your goals and what is your plan to make sure you accomplish those goals?
Now is the time to take a moment to set some personal goals for this game. Once you've determined what your goals are (drink more water, workout goals, practice gratitude, sleep routine, etc), the key to success is having a SOLID PLAN in place and studies show that putting it in writing helps.
Plan your meals
Plan your workouts
Track your water intake
Track your food
Get enough sleep
Have fun and relax
Is your plan in place? What are some of your goals and what is your plan to make sure you accomplish those goals?