Emilee O.

“
to be happier and healthier

Quick Facts

Favorite Health Food: avocado toast?

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: Functional training

My Approach to Weight Loss: exercise and better food choices

Upcoming Weigh-ins

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-2.9% 1-Month Change
-2.9% Lifetime Change

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Emilee O.

about 3 hours ago in Buff Blondes DietBet
  • Getting back in the groove of working out after an unexpected 2 extra rest days

Emilee O.

06/27/2025 7:13AM in Buff Blondes DietBet
  • Making strides, day 1 vs day 14 on my first test for this program 💪

Katrina H. and Katelyn A. like this photo.

Emilee O.

06/26/2025 7:09AM in Buff Blondes DietBet
  • Arm day complete 💪

Katrina H. and Katelyn A. like this photo.

Katelyn A.

06/25/2025 7:59AM in Buff Blondes DietBet
  • Definitely me today lol.

    What's on everyone's workout agenda for today? 💪

Katrina H. , Emilee O. and PuddleStomper like this photo.

Emilee O.

Did a workout on bodi and Mitch and I went for a quick kayak session before it started raining too much

Carly

I did a quick and dirty exercise of neutral row and lat pulldowns. I feel like I'm just putting in the motions these days while I really focus on diet. I've also started getting in 10k steps. It's almost impossible when you have a desk job. I usually have to make up the last 4-6k on the treadmill after I put my kid to bed.

Emilee O.

06/25/2025 7:27AM in Buff Blondes DietBet
  • High intensity power workout is complete!

Katrina H. , Carly , PuddleStomper and Katelyn A. like this photo.

Emilee O.

06/24/2025 9:51AM in Buff Blondes DietBet
  • Metabolic sweat today!

Katrina H. , Katelyn A. and PuddleStomper like this photo.

Carly

06/23/2025 12:55PM in Buff Blondes DietBet
  • Thought I’d hop aboard this Buff Blonde train with a leg day exercise as well. Leg press 5x10 coupled with some RDL’s 5x10 after that. I love lifting heavy things, but diet has always been the real struggle.

PuddleStomper , Emilee O. , Katrina H. and Katelyn A. like this photo.

Katelyn A.

Heck yeah! :muscle::fire:

Emilee O.

I struggle with diet as well, love working out though!

Emilee O.

06/23/2025 7:04AM in Buff Blondes DietBet
  • Leg day, definitely sweat a little extra today with our living room being 85 degrees 😅

Katelyn A. likes this photo.

Katelyn A.

I just finished leg day over here, too! Phew! Lol

Katelyn A.

06/21/2025 8:14AM in Buff Blondes DietBet
  • Thought it could be fun to share our workout plans if you have any for the challenge! Maybe inspire and motivate each other!

    I'm going to do the new 25 min Speed Train on Beachbody every day. Quick and intense weight workouts cuz time is precious!

    I'm also going to try to do a walk most days with my weighted vest and also wear the vest around the house when I'm cleaning and stuff for that extra calorie burn and strength benefit!

    Share what your plan is!! 💪

Emilee O. and Katrina H. like this photo.

Katrina H.

I'm still thinking. I think I'm going to do kettlebell. And I might stick with my 5x5 lifting routine.

Emilee O.

I’m going to continue with my workout program I started last week. I’m currently doing 4 weeks of focus from Beachbody

Katelyn A.

06/21/2025 8:10AM in Buff Blondes DietBet
  • What's everyone doing for their diet during the diet bet? Are you tracking calories and macros? Eating intuitively? Trying something new?

    I'll be doing the old standby of tracking my calories and macros in the MyFitnessPal app. Just tightening up my calories a bit to get into a calorie deficit. 💪

Emilee O. likes this photo.

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Katelyn A.

I might also try getting back into intermittent fasting again during this.

Emilee O.

I’m going to focus on ultimate portion fix/container system.
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