Long-term goal weight

143 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sustainability and accountability

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

To log 80% of of my meals. Ulitmate: goal is to log all but one meal or one day a week. Run/strength program daily