work has been really stressful this week, but I am making it through. I woke up early this morning after falling asleep at like 8 o’clock and of course I played on my phone for a little while, but finally guilt caught up to me and I went out and rode my bike at 6:30. Oh my God, these clouds were so beautiful and they cut a line straight through the sky of dark and light. It was amazing. I ended up cooking last night with my children. They love to cut vegetables, which is super helpful for me. I also get to spend time with them because they’re not on their devices when they have a knife in their hand and they’re learning just a bit about what goes on. I got on the scale this morning. it was my dehydrated post bicycle weight, but it’s not more than my original weigh in so that’s really my only goal right now. That and posting every day to this app to inspire myself and others to keep on trucking. I put sweetener and some oat milk in my coffee this morning as a treat and had one bite of a chocolate croissant. Let’s not get too crazy this weekend and it’s a great time to get extra round of exercise in. Now is the time.

Good evening everyone! I’m finishing up day 3 at 1200kcal and 91g of protein! I think prioritizing my protein again really helped me feel satiated. Took a 45 minute yoga class but it was a pretty slow flow so I might end the night with a little walk, too

I’m using Zero app to track my fasting goals. I’ll try anything that may work. Get your win for the day!

Hi everyone! My name is Morgan and this is my first DietBet. I started at 300lbs and I’m down to 180. I’ve hit a plateau and decided to put some money on the line to motivate myself lol
My calorie goal is about 1400/day with 95g protein and I go to the gym 4-5 days a week

Got in my workout and am headed to the beach with my kiddo and hubbs today! Going to pack a cooler and try to stay on my nutrition! Happy Tuesday, everybody!