Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I find my eating habits difficult to get on track.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

my goal is to follow Joel's meal plan on point.