Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I find my eating habits difficult to get on track.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
my goal is to follow Joel's meal plan on point.
See less