Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
getting the pictures right !
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
more closely monitor my macros and avoiding sugar! When I am stressed, I really want a cookie, ok more than 1 cookie?
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