J M.

approaching my late40’s, want to be fit, healthy, and younger looking for the next 40 years. it’s time to take back my life and be happy

Quick Facts

Favorite Health Food: veggies

Favorite Sinful Food: sugar

My Preferred Method of Exercise: gym

My Approach to Weight Loss: keto low carb,follow my plan

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
-3.7% 1-Month Change-5.7 lbs
-3.7% Lifetime Change-5.7 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Dec 31, 2025 · 155.2 lbs

Long-term goal weight

110.2 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sugar cravings

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

follow diet plan, no cheating

See less