Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Planning and meal prepping for a busy family

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

I have the flu now so resting and focusing on getting better. Then walking on my treadmill!