Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent food wise. I'm hoping the recipes and food guide will help alot with this! Thanks Joel!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
My Goals this week are to have a better sleep plan, to eat with the meal plan, and meal prep! I've never meal prepped before so im excited and nervous. ?
See less