Apr 1-2 The 2026 Aloha Transformer- $10,000 in prizes! - Round 3
The 2026 Aloha Transformer- $10,000 in prizes! (102 days to go)
Non-scale victory of the week!
did good eating the first half of the week
What do you feel you could have done better this week?
eating the second half and staying more active
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eating better and getting back into a regular exercise habit
See less
Non-scale victory of the week!
strength training twice this past week and on schedule for this week.
What do you feel you could have done better this week?
relying on God and allowing the Holy Spirit to strengthen me so I dont look to food for the answer.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
consistency
See less
Non-scale victory of the week!
did strength training twice this past week
What do you feel you could have done better this week?
eating better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eating better, continue strength training twice a week
See less
Non-scale victory of the week!
started strength training and got one set of legs and arms complete
What do you feel you could have done better this week?
eating better, did not eat well this last week or so
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get to strength training twice per week and then being consistent with food, exercise, and strength training.
See less
Non-scale victory of the week!
was pretty consistent this week with food and exercise
What do you feel you could have done better this week?
motivation to do it all
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercising in the mornings and working on increasing speed
See lessNon-scale victory of the week!
Did a little better at eating healthier
What do you feel you could have done better this week?
Got up earlier to workout
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
In general eating better, less and healthier
What do you feel you could have done better this week?
Go to the gym for the workout instead of at hone some days
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Going to the gym in the morning, continuing to eat healthier.
See less
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Goal is to start getting into a healthier rythme. Starting to really exercise on a regular basis and eating healthier.
See less