Favorite Health Food: Bone Brewhouse Naked Bone Broth
Favorite Sinful Food: Chips and Dip
My Preferred Method of Exercise: Strength Training
My Approach to Weight Loss: Muscle and Metabolism Building and Anti-inflammatory Eating
My Weight Loss Program: I don't follow a program
My Diet Plan: Low-carb Autoimmune Elimination
Fitness/Exercise Apps: ZozoFit, LifeSum, InBody
Fitness Devices: Garmin Venu 2s
DietBet Winnings: $190.22
Sep 29-30 Adventure Time Transformer - Win A Tinggly Gift Card - Round 3
Oct 5-6 The DietBet Kickstarter - $300 Pot Bonus!
Oct 6-7 Weekly Cash Challenges: $200 in Bonus Prizes!
Oct 7-8 Lose 3% in 4 Weeks
Oct 7-8 Mega Kickstarter
Mega Kickstarter (17 days to go)
Lose 3% in 4 Weeks (17 days to go)
Weekly Cash Challenges: $200 in Bonus Prizes! (16 days to go)
The DietBet Kickstarter - $300 Pot Bonus! (15 days to go)
The Great Outdoors Transformer - $700 in REI gift cards! (168 days to go)
Non-scale victory of the week!
I can fit into all my smaller stretchy shorts and most of the new S clothing I recently bought. Also, I resisted all the carby goodies at ladies' tea time.
What do you feel you could have done better this week?
nothing, really
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get into the solid 140s
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