How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep up on the diet but still be more active
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Favorite Health Food: meats and vegetables
Favorite Sinful Food: chips and salsa
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: to have a better diet and being active
Fatgirlfedup's Summer Startup Dietbet (13 days to go)
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep up on the diet but still be more active
See lessLong-term goal weight
225 lbs
What do you find most challenging in reaching your long-term weight loss goals?
temptation, self control, and time
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
to be more active. Go to the gym. Drink no soda and mostly water. Cut sugars
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