Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking to the healthy eating
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
took some before pics to see how my waist slims down during my journey hoping that will keep me motivated and stick to the healthy eating
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