Shirley T.

To be healthier

Quick Facts

Favorite Health Food: Zucchini

My Preferred Method of Exercise: Cardio & weights

My Approach to Weight Loss: Low Carb

My Weight Loss Program: I don't follow a program

My Diet Plan: Fast Metabolism Diet

DietBet Winnings: $3,663.49

Upcoming Weigh-ins

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.8% Since last weigh-in
-3.8% 1-Month Change
+17.5% Lifetime Change

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Apr 03, 2019

Non-scale victory of the week!

I fit a pair of pants I couldn’t wear last month

What do you feel you could have done better this week?

Stick to fewer carbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

5 days of exercise

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Jan 02, 2019
Nov 11, 2018

What do you feel you could have done better this week?

Clean eating could have been better

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Nov 05, 2018

What do you feel you could have done better this week?

I need to stay consistent with my clean eating

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Oct 30, 2018

Long-term goal weight

149 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating clean consistently

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Workout 3 days, eat clean 5 days

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