Favorite Health Food: Nuts
Favorite Sinful Food: Chocolate - make it decadent
My Preferred Method of Exercise: Anything outside- esp. with horses!!
My Approach to Weight Loss: Trust the big picture/daily baby steps
My Weight Loss Program: Curves inspired
My Diet Plan: A sensible one
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: I don't use a device
DietBet Winnings: $1,493.32
$300 in Bonus Cash! The October 21st Game! (Runner-up)
Flex Kickstarter (Runner-up)
Taylor's Game: Weigh To Go (Runner-up)
Flex Kickstarter (Runner-up)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
getting up early for Tedx talk work!
What do you feel you could have done better this week?
maybe don’t buy sodas so i don’t drink sodas
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
getting back to yoga place
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Non-scale victory of the week!
making pumpkin soup and taking a self care gike to wind caves
What do you feel you could have done better this week?
less gluten & i could have spent less time stressing and obsessing iver the Crystal break up thing
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
hang out with my new dietbet group to be inspired ad inspire others!m
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Non-scale victory of the week!
not eating that panera cookie!!!
What do you feel you could have done better this week?
had a betterplan theough the weekend - fell in to oversnacki g at night
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
meal plan through travel week to final weigh in
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Non-scale victory of the week!
made good food choices at wedding
What do you feel you could have done better this week?
been gentler with my self talk
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
chocolate savvy meal plan through that time of the month
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Non-scale victory of the week!
down 5 lbs and so proud of myself!
What do you feel you could have done better this week?
planned my meals
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
it’s a holida week with a wedding thrown in, so a meal plan leading up to and around the event is key! also working out 4x - one yoga and 3 PT
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Non-scale victory of the week!
packing snacks and healthy meals and water and finally getting Covid over with!!
What do you feel you could have done better this week?
not pushed myself so hard - I am still soooo tired and need more rest
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
i want to make a drip content video every single day - even, and especially, when I don’t feel like it!!
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Non-scale victory of the week!
talked to my coach today and she is in my corner!
What do you feel you could have done better this week?
called my coach before buying and eating a whole bag of chips
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep it simple!
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Non-scale victory of the week!
6c a week exercising
What do you feel you could have done better this week?
the cupcakes and the ice cream: oops!!
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
no sweets this week
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Non-scale victory of the week!
meal prepped like a boss. resisted apple pie even after grandpa’s death
What do you feel you could have done better this week?
called for help and started talking sooner
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
follow meal plan while traveling
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Non-scale victory of the week!
Getting the top of me through the rear truck window!
What do you feel you could have done better this week?
Reeled in the sugar with no excuses!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back to food journaling and tilling the soil for no excuses on sugar
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