Favorite Health Food: broccoli
Favorite Sinful Food: pasta
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $51.18
Aug 2-3 Body Meltdown Transformer - Win an Outdoor Grill! - Round 2
Body Meltdown Transformer - Win an Outdoor Grill! (129 days to go)
Fitness Warriors (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
$200 in BONUS PRIZES! MARCH 23RD GAME! (Runner-up)
Pre-Holiday Meltdown (Runner-up)
Non-scale victory of the week!
got my diet back on track
What do you feel you could have done better this week?
started the month stronger instead of only at end
How many days did you exercise last week?
0
How would you rate your diet last week?
4
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Non-scale victory of the week!
i drank more water
What do you feel you could have done better this week?
Meal prep, exercise,
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
sleep more, wake up earlier and walk. Eat better
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How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I managed to stay around 1200 calories a day this week. I am trying to shrink my stomach and eat a primarily whole food diet which is going very well.
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Non-scale victory of the week!
meal prepping and not over eating
What do you feel you could have done better this week?
I could have not waited until the last minute to exercise last night lol
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to persevere. complete a full week of 75 hard challenge and keep going. sleep plenty as well!
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Non-scale victory of the week!
Eating less and working out more. eating chocolate but sticking to portion sizez
What do you feel you could have done better this week?
I did my best. I was up to 267 and went down to 260.9 to start this challenge in about a week. I did well in my opinion.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Non-scale victory of the week!
smaller portions
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Non-scale victory of the week!
scale victories! resisting over eating
What do you feel you could have done better this week?
exercise. meal prep. establish boundaries at work
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
meal prep, 10k steps 5x a week.
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Non-scale victory of the week!
some meal prep, eating more protein, resisting overeating
What do you feel you could have done better this week?
Fit in exercise at some point.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise 3x, meal prep, eat over 100g protein a day, drink more water
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Non-scale victory of the week!
smaller sizes not over eating too much
What do you feel you could have done better this week?
exercised and stayed on task
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
lose 5 lbs, eat right, and exercise
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Non-scale victory of the week!
I exercised 5x last week and kept over 10k steps at least 6 days.
What do you feel you could have done better this week?
I ate way too much. I need to control my eating.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
meal prep, stay under 1560 calories, sleep 7 hrs each night, exercise at gym 3 mornings next week, and get 10k steps 5-6 days next week.
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