Jan 20, 2018 · 187.8 lbsWhat are your goals for the upcoming week?
Go to the gym more to exercise and follow the meal plan I paid for to a T!
See moreNon-scale victory of the week!
I purchased a meal plan that has helped me shed water weight but I have had a hard time not binging.
What do you feel you could have done better this week?
Remembered my lunch so I could eat the best food instead of mediocre food
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to the gym more to exercise and follow the meal plan I paid for to a T!
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