What do you feel you could have done better this week?
less carbs
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Jan
“
Health, good look, long happy life. Preventing diabetes, heart disease and cancer.
Quick Facts
Favorite Health Food: Fat meat, salad, fruits, fish, tomatoes.
Favorite Sinful Food: Chips, beer, fries, ice cream, pizza.
My Preferred Method of Exercise: Callistenics, gym, walking, running
My Approach to Weight Loss: Interminnent fasting. Ketogenic or low carbohydrates.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb or keto, interminnent fasting.
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Strava, Apple Health, Withings, Nike
Fitness Devices: Apple Watch
DietBet Winnings: $8,370.15
Upcoming Weigh-ins
DietBet Games
Oct 07, 2022 · 197.3 lbs
Aug 10, 2022 · 212.7 lbs
Long-term goal weight
77 kg
What do you find most challenging in reaching your long-term weight loss goals?
Family
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
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