Favorite Health Food: Oatmeal
Favorite Sinful Food: Anything in the cupboard.
My Preferred Method of Exercise: Basketball, cycling, and 8fit app.
My Approach to Weight Loss: Intermittent Fasting, counting calories with MyFitnessPal, 100oz of water and daily exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Pebble 2 hr
DietBet Winnings: $581.46
Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Diet
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Count calories and 5 days of exercise
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