Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Elliptical and Strength Training
My Approach to Weight Loss: 6 small meals & 5-6 days a week @ gym
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Up by Jawbone
DietBet Winnings: $180.35
The DietBet Kickstarter - Double Your Winnings! (Starts in 1 day)
Little Effer Dietbet! (Winner)
$500 in BONUS PRIZES! Dec. 26th Challenge! (Winner)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Biggest Loser Irene & Courtney's DietBet! (Runner-up)
Non-scale victory of the week!
started making a protein shake for breakfast
What do you feel you could have done better this week?
less processed foods and planning meals better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
prioritize sleep, walk every day at least 20 min.
See lessNon-scale victory of the week!
Thinking more about my choices
What do you feel you could have done better this week?
Prepping!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Got Sun Basket meal delivery to help make easy choices. Spin 3 times. Bulletproof coffee.
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time for myself to meal prep and work out
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
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