Deborah E.

To look and feel better!

Quick Facts

Favorite Health Food: Steak

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: One day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Apple Watch

DietBet Winnings: $149.57

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
+0.5% 1-Month Change
+19.2% Lifetime Change

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Aug 10, 2025

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Aug 03, 2025

Non-scale victory of the week!

Ate only the meat of a burger when eating out with my family.

What do you feel you could have done better this week?

Start going to a chiropractor even though I feel mostly ok. That usually helps me with weight loss.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Go on a fun biking adventure with others. Hike along the coast of Washington State. (Photo is with my 15 -year-old son getting some crazy fun exercise on a local lake)

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