Favorite Health Food: Stawberries
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Walking, Water Aerobics, Pilates
My Approach to Weight Loss: Start new everyday
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: LifeSum/Stepbet
Fitness Devices: FitBit
DietBet Winnings: $1,130.11
Mar 27-28 Double Down Transformer - Double Your Winnings! - Round 2
$300 in BONUS CASH! Join the Feb. 5th Game! (Winner)
Double Down Transformer - Double Your Winnings! (123 days to go)
Mega Kickstarter (Winner)
#SummerShred Lacee Green - The Curvy Girl Trainer (Winner)
Lose 6% in 3 Months (Runner-up)
Non-scale victory of the week!
Survived two outings with my grand kids without deviating from my plan.
What do you feel you could have done better this week?
exercise I really need to get started on this
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Make an exercise effort at least three day.
See lessNon-scale victory of the week!
stayed away from processed food. Added more nuts and vegs in my diet. little added sugar.
What do you feel you could have done better this week?
moved more
How many days did you exercise last week?
0
How would you rate your diet last week?
4
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Non-scale victory of the week!
clean out the fridge, Meal prepped, and avoided sugar/processed foods.
What do you feel you could have done better this week?
Gotten more steps. Baby it's could outside.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Write down my food intake.
See lessNon-scale victory of the week!
Prepping for a new routine. I know that I need to be accountable for this to work. I have joined several sites to make it happen.
What do you feel you could have done better this week?
I could have walked more. But it is so cold outside.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I have figured out that I am strong and can do anything I put my mind to. I have done this before. Now it is time to do it again. This is Monday I am setting the goal of walking at least 2000 steps a day. Hopefully more. I am going to eat clean un processed foods and stay hydrated. Hydration is not a problem I am good with that. However, I do not like to cook for one person, so the eating thing my be a struggle. Let's get started.
See lessNon-scale victory of the week!
Starting over.
What do you feel you could have done better this week?
This is a new day.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Intermittent fasting. Eat more natural. Take a walk each day.
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