My Preferred Method of Exercise: Running
Fitness/Exercise Apps: Lose It!
DietBet Winnings: $49.77
VDQ-Check Yourself Before You Wreck Yourself! (Runner-up)
ANNUAL HOLIDAY DIETBET with LAUREN LOSING (Runner-up)
Holiday DietBet with Lauren Losing (Winner)
Non-scale victory of the week!
Worked out 4 times
What do you feel you could have done better this week?
Absolutely
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To get my crap together
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Non-scale victory of the week!
Hit the gym 4 times
What do you feel you could have done better this week?
Food intake
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Food intake
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Non-scale victory of the week!
Took a cardio Boxing class for the first time!!
What do you feel you could have done better this week?
Food Intake
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Food Intake
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Long-term goal weight
169 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Calorie intake
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Food intake
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