What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Olivia P.
“
Gotta fit into my clothes again.
Quick Facts
Favorite Health Food: cauliflower pizza
Favorite Sinful Food: Extra cheesy Pizza
My Preferred Method of Exercise: Running
My Weight Loss Program: Atkins Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,475.58
Upcoming Weigh-ins
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Recent Photos
May 01, 2018 · 153.4 lbs
Apr 11, 2018 · 147.3 lbs
Non-scale victory of the week!
Meal prep on point, energy levels good. Excercised 2/3 days this week so far. On track.
What do you feel you could have done better this week?
Had more water Less snacking
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Have 3.5 litres of water everyday. Eat more vegetables Snack healthier
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Mar 20, 2018 · 150.4 lbs
Long-term goal weight
60 kg
What do you find most challenging in reaching your long-term weight loss goals?
The mental challenge of staying consistent even when the number on the scale is not moving in a downwards direction.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To eat on track Thursday, Friday and even Saturday. To limit my wine intake To excercise today, Thursday,Friday and Saturday. To rest and rejuvenate on Sunday. Meal prep on Sunday.
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