What do you feel you could have done better this week?

Less beer

How many days did you exercise last week?

2

How would you rate your diet last week?

4

Long-term goal weight

245 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding motivation to work out

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3