Non-scale victory of the week!

I didn't struggle to get into my coat ^^

What do you feel you could have done better this week?

I need to plan meals better

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue my treadmill walks and plan my meals better

How many days did you exercise last week?

2

What are your goals for the upcoming week?

I want to get out to the barn more this week to ride~

Long-term goal weight

65 kg

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3