Favorite Health Food: Greek yogurt with all the fixings!
Favorite Sinful Food: Dame Chocolat Cake
My Preferred Method of Exercise: Madeline Moves - Weekly Moves
My Approach to Weight Loss: This is my last weight loss journey.
My Weight Loss Program: Intuitive Eating
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Jul 27-28 The DietBet Kickstarter - $300 Pot Bonus!
Jul 28-29 $200 in Bonus Cash! The June 30th Game!
$200 in Bonus Cash! The June 30th Game! (1 day to go)
The DietBet Kickstarter - $300 Pot Bonus! (Runner-up)
Non-scale victory of the week!
I strayed from my plan, but hopped right back into things.
What do you feel you could have done better this week?
Indulged in ice cream once instead of many times?
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stick to my goals and drop the water weight and then some!
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