Favorite Health Food: Spaghetti squash, zucchini, meat

Favorite Sinful Food: anything made with sugar

My Preferred Method of Exercise: running, yoga, Zumba

My Approach to Weight Loss: take it one day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo/low carb combination

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Paleo Central

Fitness Devices: Garmin Forerunner