Favorite Health Food: Grapes with Yogurt
Favorite Sinful Food: Fast Food
My Preferred Method of Exercise: Walking, Hiking
My Approach to Weight Loss: Yo yo'ing sucks. Starting again but at least lower than some of my previous starting weights.
My Weight Loss Program: I've tried them all over the years! : (
My Diet Plan: Herbalife and cleaner eating
Fitness/Exercise Apps: Map My Fitness, Garmin Connect
Fitness Devices: Garmin Vivoactive 4
DietBet Winnings: $11,617.85
Feb 12-13 $200 in Bonus Cash! The January 15th Game!
Feb 12-13 Goal Crusher Transformer - Win a $500 Nike Gift Card - Round 1
Feb 16-17 The DietBet Kickstarter - Double Your Winnings!
Feb 17-18 $300 in Bonus Cash! The January 20th Game!
Feb 18-19 Lose 3% in 4 Weeks
Flex Kickstarter (35 days to go)
Lose 3% in 4 Weeks (14 days to go)
$300 in Bonus Cash! The January 20th Game! (13 days to go)
The DietBet Kickstarter - Double Your Winnings! (12 days to go)
$200 in Bonus Cash! The January 15th Game! (8 days to go)
Non-scale victory of the week!
Actually LOOKING FORWARD to getting on scale again! LOL Not usually the case!
What do you feel you could have done better this week?
Still too cold to go outside and no recent snow to shovel.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bad “going to bed time” lately. Need to work on that.
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Non-scale victory of the week!
Got down to business when I needed to.
What do you feel you could have done better this week?
This was a great week!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Honestly…. I just want to keep momentum going despite the fact it is getting harder and harder to lose pounds.
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Non-scale victory of the week!
Actually did better than I thought i would considering recent back injury and tonight’s SuperBowl party!
What do you feel you could have done better this week?
Back pain kept me from normal walking routine.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gotta lose 2? or so pounds in next week to make weight for my other game. Need to do a little extra. Not gonna lose this in the final rounds!
See lessNon-scale victory of the week!
Holy Crap… I knew I gained some but not this much
What do you feel you could have done better this week?
starting diet and step bets immediately
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
the good thing is I’m far from gaining it all back. When I win this series of bets I will weigh less than I’ve ever been
See lessLong-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working 24 hour shifts and stress eating.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep doing what I’m doing. Seeing results is motivating.
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