Favorite Health Food: Grapes with Yogurt
Favorite Sinful Food: Fast Food
My Preferred Method of Exercise: Walking, Hiking
My Approach to Weight Loss: Yo yo'ing sucks. Starting again but at least lower than some of my previous starting weights.
My Weight Loss Program: I've tried them all over the years! : (
My Diet Plan: Herbalife and cleaner eating
Fitness/Exercise Apps: Map My Fitness, Garmin Connect
Fitness Devices: Garmin Vivoactive 4
DietBet Winnings: $11,950.86
Apr 9-10 Fired Up February Transformer - Win A Solo Stove Firepit! - Round 2
Apr 12-13 Goal Crusher Transformer - Win a $500 Nike Gift Card - Round 3
$200 in Bonus Cash! The February 12th Game! (Winner)
Fired Up February Transformer - Win A Solo Stove Firepit! (141 days to go)
Flex Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
Felt good at beach all week with shirt off.
What do you feel you could have done better this week?
It was a good week. Glad my one day weight gain while in Mexico went away. Not sure if retaining fluids or scale difference or what.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Feom Mexico to Vegas. This could be even a more challenging week.
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Non-scale victory of the week!
Lots and lots of sweat. Weigh in photo using borrowed scale inside room after a sweat fest.
What do you feel you could have done better this week?
Week was awesome!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Maintain the next couple days before heading home.
See lessNon-scale victory of the week!
Actually LOOKING FORWARD to getting on scale again! LOL Not usually the case!
What do you feel you could have done better this week?
Still too cold to go outside and no recent snow to shovel.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bad “going to bed time” lately. Need to work on that.
See lessNon-scale victory of the week!
Got down to business when I needed to.
What do you feel you could have done better this week?
This was a great week!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Honestly…. I just want to keep momentum going despite the fact it is getting harder and harder to lose pounds.
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Non-scale victory of the week!
Actually did better than I thought i would considering recent back injury and tonight’s SuperBowl party!
What do you feel you could have done better this week?
Back pain kept me from normal walking routine.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gotta lose 2? or so pounds in next week to make weight for my other game. Need to do a little extra. Not gonna lose this in the final rounds!
See lessNon-scale victory of the week!
Holy Crap… I knew I gained some but not this much
What do you feel you could have done better this week?
starting diet and step bets immediately
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
the good thing is I’m far from gaining it all back. When I win this series of bets I will weigh less than I’ve ever been
See lessLong-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working 24 hour shifts and stress eating.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep doing what I’m doing. Seeing results is motivating.
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