Been working hard this week to create a calorie deficit each day even if it’s just one calorie. Using MyFitnessPal to track. Eating a little better, definitely being more thoughtful about what and how much I eat. This week was kind of easy because I didn’t have any events or parties to go to. Exercise isn’t a problem. I consistently run, bike, hike and strength train.

Basically at my goal, but stuck at the weight. My fault, because my eating habits have been more inconsistent. But, a ton of progress at the gym, which will carry over into the next challenge. And, the Giants had an awesome first round at the draft 😎

How is everyone who celebrates Easter planning to stay the course? I’m staying away from the candy temptation (for now). I typically overdo dessert on holidays so I’m planning to skip the dessert table in favor of a few small candy treats later today. Also squeezed in a quick workout and having a healthy protein and fiber rich breakfast before traveling to be with family.