Non-scale victory of the week!

I saw my doctor and he was super happy about the work I had put in since our talk last month! despite feeling somewhat under the weather, I was able to still maintain healthy eating habits

What do you feel you could have done better this week?

I wish I wasn’t feeling under the weather but I did drink a ton of water!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

finish off strong but keep going beyond the end of this bet! I will get back down to 165lb one day soon!

Non-scale victory of the week!

monthly cycle is throwing it off but despite me knowing that, it still feels like a failure

What do you feel you could have done better this week?

nothing because I worked out really hard every day and I ate well all week so I should be really proud

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

continue doing what I’m doing working out skating and eating well