How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Game complete. Lost more than 10% of my weight.
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How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Game complete. Lost more than 10% of my weight.
See lessNon-scale victory of the week!
Getting a lot of walking in
What do you feel you could have done better this week?
Can’t think of anything
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with walking and disciplined eating
See lessNon-scale victory of the week!
Fitting better in one size smaller. Doing well in my StepBet games. Meeting or exceeding all the step goals
What do you feel you could have done better this week?
Discipline and consistency throughout the entire week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Consistency in eating properly. Continue exercising at least 6 days per week.
See lessWhat do you feel you could have done better this week?
I did well this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to limit carbs. Stay disciplined throughout the entire week.
See lessWhat do you feel you could have done better this week?
I did well this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to limit carbs. Stay disciplined throughout the entire week.
See lessWhat do you feel you could have done better this week?
I can still be better at eating less carbs and sugars throughout the week.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cut back on sugars and carbs.
See lessWhat do you feel you could have done better this week?
Added some variety to exercise.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I usually allow myself extra carbs and dessert on Sunday. I want to try to minimize carbs/sugar on Sunday as compared to my usual intake.
See lessWhat do you feel you could have done better this week?
Added some variety to exercise.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I usually allow myself extra carbs and dessert on Sunday. I want to try to minimize carbs/sugar on Sunday as compared to my usual intake.
See lessWhat do you feel you could have done better this week?
More discipline. Keep goal and positive health goals in mind.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
DISCIPLINE!
See lessWhat do you feel you could have done better this week?
I ate way too many carbs including sugary foods this week. I think I ate a lot due to boredom.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Same as ever. Add exercise other than pickleball and minimize carbs and sugars.
See less