Mark

Just look overall better

Quick Facts

Favorite Health Food: Smoothie

My Preferred Method of Exercise: Standing desk at work

My Approach to Weight Loss: Eat healthy and exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Apple Watch

DietBet Winnings: $1,498.19

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.3% Since last weigh-in-10.5 lbs
0% 1-Month Change0 lbs
-1.3% Lifetime Change-2.5 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
May 30, 2019 · 185.8 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Up and down. Need to always be motivated or I eat the extra plate or 3 ;)

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

See less