Favorite Health Food: Avocados; Eggs
Favorite Sinful Food: Fast food; takeout
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Low Carb / IF / Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: HeavySet
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $107.37
The DietBet Kickstarter - $500 Pot Bonus! (24 days to go)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Finally March with Allison (Runner-up)
March Mayhem Kickstarter - $500 Pot Bonus! (Runner-up)
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent; developing healthy habits
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Limit sugary foods; get 7h sleep; cook my own meals - no takeout or delivery.
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