AJ
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Having a goal makes losing weight and maintaining a healthy weight easier to focus on. With everything I have to do in my week, this gives me a chance to focus on something that makes me healthy & happy and keep it a priority.
Quick Facts
Favorite Health Food: Greek Yogurt with berries
Favorite Sinful Food: Pepsi
My Preferred Method of Exercise: Aerobics
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $7,299.53
Upcoming Weigh-ins
Mar 11-12 Flex Kickstarter
Mar 11-12 Lose 4% in 8 Weeks
DietBet Games
Flex Kickstarter (13 days to go)
Lose 3% in 4 Weeks (Winner)
Lose 4% in 8 Weeks (13 days to go)
2026 Fat Blast with Joel (Winner)
Recent Photos
Jun 01, 2020
May 23, 2020
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
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May 11, 2020
Apr 22, 2020
What do you feel you could have done better this week?
this week was challenging, I exercised a lot and felt stronger but scale was up and down all week. I struggled with eating healthy consistently...i had family stress and snacked on a few cookies that I wish I did not.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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