Favorite Health Food: Zucchini
Favorite Sinful Food: Cadbury Crème Eggs
My Preferred Method of Exercise: walking and hiking
My Approach to Weight Loss: calorie deficit
My Weight Loss Program: I don't follow a program
My Diet Plan: Trim Healthy Mama
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $3,909.98
Mar 26-27 Flex Kickstarter
Mar 26-27 Lose 4% in 8 Weeks
Apr 1-2 Make the New Year Magic Transformer - $6,000 in prizes! - Round 3
Apr 4-5 The Yes-vember Transformer - Triple Your Winnings! - Round 5
Fatgirlfedup's Spring Slimdown Dietbet (16 days to go)
Flex Kickstarter (25 days to go)
Flex Kickstarter (4 days to go)
Lose 3% in 4 Weeks (Runner-up)
Fatgirlfedup's Fierce February Dietbet (Runner-up)
Non-scale victory of the week!
I got a DEXA scan and learned I need to gain more muscle, but my bone density is great!
What do you feel you could have done better this week?
I need to weight train more often
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Noticed more definition in my legs around my knees
What do you feel you could have done better this week?
hydration
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Close all my rings every day
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Non-scale victory of the week!
Lots of inches lost
What do you feel you could have done better this week?
More protein, more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Losing inches
What do you feel you could have done better this week?
7 days activity instead of 6
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleep & hydration
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Non-scale victory of the week!
3” lost on my waist on the past month!
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more
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Non-scale victory of the week!
Exercised every day & increased my Fitbit goals
What do you feel you could have done better this week?
Diet choices
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep
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Non-scale victory of the week!
Exercising for 30 minutes on Thursday
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 5 days a week, make better food choices
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having time to exercise and willpower
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stick to my eating plan
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