Favorite Health Food: cherries
Favorite Sinful Food: Dunkin Donuts Coffee
My Approach to Weight Loss: portion control and more veg
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Phone App
DietBet Winnings: $252.30
May 21-22 I ❤️ Snacks
I ❤️ Snacks (11 days to go)
$500 in BONUS PRIZES! MAY 15th GAME! (Winner)
$200 in BONUS PRIZES! AUGUST 3rd GAME! (Runner-up)
Make it Happen, Girl! (Runner-up)
Tis’ the Season Slim Down (Winner)
Non-scale victory of the week!
Started kickboxing classes
What do you feel you could have done better this week?
Resisting junk foods
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Avoid fast foods and pizza
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Non-scale victory of the week!
Worked out every day this week
What do you feel you could have done better this week?
Eating habits
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Create a balance between healthy eating and working out
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food choices
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Be mindful of my eating
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