Non-scale victory of the week!
Portion control victories and more veggie eating
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Shannon G.
“
After my freshmen year of college, I lost 40 lbs. I was so happy with where I was at! I am now in my senior year of college and I've gained all of the weight back and then some. Almost all of it being in the last year. Its time to get back on track!
Quick Facts
Favorite Health Food: Fruit
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Anything outdoors
My Approach to Weight Loss: Eating healthier and PORTION CONTROL
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $143.65
Upcoming Weigh-ins
DietBet Games
The DietBet Kickstarter - $500 Pot Bonus! (6 days to go)
Lose Your Love Handles w/Chris & Heidi Powell (Winner)
Mama Laughlin's DietBet (Winner)
Summer Meltdown w/ Fighting2GetFit (Winner)
Mar 02, 2018
Feb 02, 2018
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Good
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
To excercise 3x
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