Favorite Health Food: broccoli
Favorite Sinful Food: pizza
My Preferred Method of Exercise: bike
My Approach to Weight Loss: strict diet
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Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
weekend cheating
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
exercise at least 1 hour every day. sick to my diet
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