Favorite Health Food: avocado
Favorite Sinful Food: bread
My Preferred Method of Exercise: walking
My Approach to Weight Loss: fast 800
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto and Intermittent Fasting
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $768.36
Jan 13-14 $200 in Bonus Cash! The January 15th Game!
Jan 29-30 The 2026 Kickstarter - $5000 Pot Bonus!
Feb 1-2 Accountability Transformer - Win an Apple Watch - Round 2
Feb 2-3 2026 Fat Blast with Joel
$200 in Bonus Cash! The January 15th Game! (Starts in 3 days)
2026 Fat Blast with Joel (21 days to go)
The 2026 Kickstarter - $5000 Pot Bonus! (17 days to go)
Accountability Transformer - Win an Apple Watch (140 days to go)
Non-scale victory of the week!
reducing my medication
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
joining a gym and getting a pt
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Non-scale victory of the week!
fitting into old clothes
What do you feel you could have done better this week?
drank more fluids
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
get into more of a routine
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Non-scale victory of the week!
fitting into an old pair of jeans
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
better sleep, more exercise
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Non-scale victory of the week!
having enough energy to move house
What do you feel you could have done better this week?
need to up my protein a bit
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
unpacking my house and watching my diet
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Non-scale victory of the week!
No reflux
What do you feel you could have done better this week?
Got a bit more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
signed up for a stepbet, so getting those steps in
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Non-scale victory of the week!
No bad snacking
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Start incorporating exercise
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Non-scale victory of the week!
Lower resting bpm
What do you feel you could have done better this week?
On day 3 of healthy eating. Could start bringing in exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start exercise
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Non-scale victory of the week!
none really
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
reset
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Non-scale victory of the week!
signing up for a 7km walk
What do you feel you could have done better this week?
nothing really, maybe a little more hydration
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keeping the faith
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Non-scale victory of the week!
did some meal prep. it's the only way
What do you feel you could have done better this week?
all the things
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
back to basics
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