Favorite Health Food: Dark chocolate
Favorite Sinful Food: Chips and candy
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Trying to find balance
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $3,796.68
Jan 14-15 New Me By 2026 - Win a New Wardrobe!
The DietBet Kickstarter - Double Your Winnings! (Winner)
Shrink Squad (Winner)
Lose 3% in 4 Weeks (Winner)
New Me By 2026 - Win a New Wardrobe! (2 days to go)
Commit with Coach MsMo - game 1 (Runner-up)
Non-scale victory of the week!
OMAD
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick to OMAD even with Christmas treats everywhere
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Non-scale victory of the week!
alternate day fasting
What do you feel you could have done better this week?
more weight lifting
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keto up the alternate day fasting
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Non-scale victory of the week!
fasted 1 day
What do you feel you could have done better this week?
went for a run
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
incorporate some new healthy simple meals
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Non-scale victory of the week!
enjoyed self care
What do you feel you could have done better this week?
more weights
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stick to keto
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Non-scale victory of the week!
alternate day fasting
What do you feel you could have done better this week?
got to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
not fall off the wagon
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Non-scale victory of the week!
started a diet very and step bet after a long break
What do you feel you could have done better this week?
less night snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
lighter meals
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Non-scale victory of the week!
intermittent fasting
What do you feel you could have done better this week?
more walking
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
dusted off my treadmill
What do you feel you could have done better this week?
ignored the donuts at work
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep it up
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Non-scale victory of the week!
avoided free lunch at work
What do you feel you could have done better this week?
got to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
meal plan for the week
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Non-scale victory of the week!
resisted Halloween candy
What do you feel you could have done better this week?
nothing. I did great
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
rest my knee, but continue exercising carefully
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