Non-scale victory of the week!

Clothes fit better

How many days did you exercise last week?

1

How would you rate your diet last week?

4

Non-scale victory of the week!

Clothes fit better

How many days did you exercise last week?

1

How would you rate your diet last week?

4

Non-scale victory of the week!

My clothes fit better

What do you feel you could have done better this week?

Still not exercising

How many days did you exercise last week?

0

How would you rate your diet last week?

4

Non-scale victory of the week!

My clothes fit better

What do you feel you could have done better this week?

Still need to add exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

4

How many days did you exercise last week?

0

How would you rate your diet last week?

3

How many days did you exercise last week?

1

How would you rate your diet last week?

4

Non-scale victory of the week!

I forgot there were cookies in the break room. !!

What do you feel you could have done better this week?

Still need to add exercise. I exercised once, and did some yard work.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

How many days did you exercise last week?

2

How would you rate your diet last week?

5

Non-scale victory of the week!

I didn’t snack as much

How many days did you exercise last week?

2

How would you rate your diet last week?

5