Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having to cook for other people and having other people make me food when I see them. They are both good problems to have because I feel so blessed. But this belly has to go though
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Sleeping better for sure, exercising at least 4 days this week, and not eating all the Thanksgiving leftovers before noon today
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