Nicole F.

To be happy and healthy, and to fit into my clothes again!

Quick Facts

Favorite Health Food: Chia seeds

Favorite Sinful Food: Popcorn with butter

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: I wish there were a magic pill.

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: RunKeeper

Fitness Devices: FitBit

DietBet Winnings: $39.04

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-9.2% Lifetime Change

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Aug 22, 2018

Non-scale victory of the week!

Eating healthier!

What do you feel you could have done better this week?

Worked out

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get my daily movement in

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Mar 30, 2018

Non-scale victory of the week!

I didn’t overeat and made sure I did something outdoors every day.

What do you feel you could have done better this week?

I need to exercise!! Food is a lot of the puzzle but I really need to work out.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get full night’s sleeps

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Mar 07, 2018

Non-scale victory of the week!

Resisting shit food

What do you feel you could have done better this week?

No working out. At all.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

GET EXERCISING!!

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Feb 23, 2018

Non-scale victory of the week!

Lots of self care this week. Went to first class.

What do you feel you could have done better this week?

Binge eating.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Vegan foods, exercise!

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Feb 15, 2018

Non-scale victory of the week!

I’m meeting my step goalz

What do you feel you could have done better this week?

Gotten more sleep, exercised, and cooked more

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise!!! Get more sleep!!

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Feb 08, 2018

Non-scale victory of the week!

I rocked my steps!!

What do you feel you could have done better this week?

My food. Choices

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

More exercise!! Eat healthy

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Jan 27, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Food prep. I get lazy and just order out.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

DIET and EXERCISE!

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