Lisa

Better health

Quick Facts

Favorite Health Food: Kale

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Class training

My Approach to Weight Loss: Eat healthier and exercise more

My Weight Loss Program: Herbalife

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3% Since last weigh-in
0% 1-Month Change
+3% Lifetime Change

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Feb 08, 2018

Non-scale victory of the week!

it is so hard to say no to food

What do you feel you could have done better this week?

meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

meal prep

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Feb 06, 2018

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

eating right

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

eating better, lighter, and moving more.

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