Favorite Health Food: Smoothie
Favorite Sinful Food: Pizza and burritos
My Preferred Method of Exercise: Insanity
My Approach to Weight Loss: Lifestyle commitment
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,806.30
Non-scale victory of the week!
Consistent weight training
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Add cardio
See lessNon-scale victory of the week!
Worked out despite being lazy and cold
What do you feel you could have done better this week?
Given more effort
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More effort working out
See lessNon-scale victory of the week!
Consistent training
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More cardio
See lessNon-scale victory of the week!
Foodnprep
What do you feel you could have done better this week?
Diet. Less alcohol
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Be more consistent with workouts
See less