J C.

Quick Facts

Favorite Sinful Food: Fried rice and chicken wings :(

My Preferred Method of Exercise: Elliptical (Currently walking)

My Weight Loss Program: I don't follow a program

Fitness Devices: Apple Watch

DietBet Winnings: $38.44

Upcoming Weigh-ins

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.6% Since last weigh-in
+3.6% 1-Month Change
+9.7% Lifetime Change

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Oct 04, 2018

Non-scale victory of the week!

18,000 steps as a new personal record . Once time only hahaha . I’ve. Joined stepbet to hold myself more accountable

What do you feel you could have done better this week?

More walking / steps

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

10,000 steps minimum for 5 days. Wear Apple Watch everyday . Don’t cheat on diet . Try to use stairs whenever going up 1-2 flights only

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Sep 27, 2018

Non-scale victory of the week!

Juice prepped for the next 3 days

What do you feel you could have done better this week?

Nothing :) I did great

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep earlier

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Sep 25, 2018

Long-term goal weight

105 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Sleeping earlier &. Juicing more

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