How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Food. No bred No sugar No fat
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Andreysport
Quick Facts
My Preferred Method of Exercise: Triathlon
My Weight Loss Program: Warrior diet
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: Apple Watch
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Apr 07, 2019
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Mar 07, 2019
Feb 24, 2019
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
ᗯOᖇᖇIEᖇ ᗪIET
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Feb 07, 2019
Feb 01, 2019
Jan 30, 2019
Jan 23, 2019
Non-scale victory of the week!
2 fasts
What do you feel you could have done better this week?
Don’t use pan and fat, read book Fat,Sugar,Salt
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
One day fest and one day fast
See lessJan 07, 2019
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Fast 1 day
See lessDec 31, 2018